Choose the prop or movement style you most want FlowGuru to support first.
Set up your FlowGuru profile
Create a useful practice profile for early access.
Start with how you practice, what you are working on, and how FlowGuru should reach you when account help is needed.
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Use these only when an email link did not open in this browser or you need a reset.
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Profile preview
Make the basics useful
Choose at least one discipline, a skill level, and one current goal. That is enough for early access; optional details can wait.
Complete the highlighted essentials, then save. We will track the remaining steps for you.
Practice prompts
Small useful reps for this week
Lightweight prompts based on the profile basics. No feeds, events, uploads, or recommendation engine yet.
Pick the skill level that matches today's confidence, not a future version of you.
Make it concrete enough to practice this week, such as cleaner transitions or a short routine.